PRICING

Fat Loss, Muscle Building & Contest Prep Packages
Beginner, Intermediate & Advanced Levels Available

50

$

50



/mo

1 Month

Includes 4 weeks of:
Daily Workouts
Cardio Regimen
Customized Nutrition Program
4-Week Training Schedule
Weekly Check-Ins
& More

Sign Up

90

$

45

/mo

2 Months

Includes 8 weeks of:
Daily Workouts
Cardio Regimen
Customized Nutrition Program
8-Week Training Schedule
Weekly Check-Ins
& More

Sign Up

120

$

40

/mo

3 Months

Includes 12 weeks of:
Daily Workouts
Cardio Regimen
Customized Nutrition Program
12-Week Training Schedule
Weekly Check-Ins
& More

Sign Up

50​

$

/wk

Weekly Deluxe
4 week minimum

Includes (delivered weekly): 
*Weekly Skype Consultation
*New workouts every week
*New recipes every week
*New schedule every week
*Additional Ab Workouts
& More

Sign Up

COMPLIMENTARY SERVICES

Each Program Contains a Wide Variety of Included Services

24/7 Help & Weekly Check-Ins

Workout Program

Nutrition Program

Workouts for you to follow every day of the program including number of sets & reps, tips, rest times, etc. All programs contain images of how to perform the exercises and utilizes various training styles and techniques to build muscle and burn fat.
In-depth nutritional advice regarding how to track your calories and macronutrients (proteins, carbohydrates, fats) to help reach your specific goals. Includes easy, delicious and nutritious recipes that support a healthy and manageable lifestyle. 
I check in with every client once per week to provide motivation and answer any questions that arise. I give all clients my personal number so they never feel alone during this, as it is my job to not let you fail and ensure you are constantly progressing.

Training Schedule

Cardio Regimen

Tips & Weekly Content

Every program contains a detailed schedule of the resistance training workouts that you will be performing every day.  This allows you to stay on track and never miss a day in the gym.
A carefully thought out cardiovascular training schedule that includes the amount, style and frequency the client should do. This includes a caloric expenditure breakdown to teach the client how to burn fat or build muscle throught their respective caloric deficit or surplus.
Eric Taylor
I have three rules that will lead to your success:

  1. Set a goal for yourself every week

  2. Ask yourself "What can I be doing better?"

  3. Never be satisfied​
Online Fitness Coach
"You will look great, feel great, and be proud of yourself every step of the way."